Located in the heart of downtown San Diego. Balanced Fitness and Health San Diego Gym gives you all the workout and gym amenities from a top tier fitness facility for you to train hard, work out, and maintain a healthy balanced lifestyle in San Diego.
Mon–Thurs 5:00am – 9:00pm
Friday 5:00am – 8:00pm
Sat–Sun 7:00am – 5:00pm
TRY IT FOR FREE
Receive a FREE 3-Day pass to try our group classes!
Downtown Fitness CLASSES
Tired of the same old boring gym workouts? Balanced Fitness and Health offers small group training to increase attention to the individual in a group setting to fit your needs, Allow us to maintain all safety protocols for all members and the gym while focusing on the workout.
Our boxing coach will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. You will see an improvement in not only your physical strength, but in your mental strength as well.
This indoor cycling class is set to exciting music tracks and designed to provide an excellent workout guaranteed to build your endurance, make you sweat and improve your cardiovascular conditioning!
Elite core will focus on getting that quarantine body ready for summer! This 60-minute class is perfect for people who suffer from any lower back pain, and will improve your posture and form while focusing on core strength with strong controlled movement.
Yoga sculpt is a class that incorporates hand weights and high intensity cardio bursts for a maximum calorie burning effect. The hand weights add a new challenge to traditional yoga classes. Yoga sculpt also uses cardio exercises to get your heart pumping and your blood flowing!
SIgn Up TODAY
Sign up and get started at our Downtown San Diego location!